The yellow cold health alert, which is put in place when forecast weather may impact people’s health, has been issued by the UK Health Security Agency for the North West for this weekend, from 6am on Friday, 13 February to 8am on Monday, 16 February.

Health services are typically busier in periods of cold weather, as well as during school holidays – but there are some simple steps parents can take to keep their children healthy and treat common illnesses and injuries.

Dr Michael Gregory, Regional Medical Director for NHS England in the North West, said: “When children become ill or have a minor accident it can be worrying for their parents or carers. In the school holidays, there are more chances for children to get involved in minor scrapes or sporting injuries, but there are a variety of NHS services that can offer health advice to parents, without the need for an A&E visit. 

“NHS 111 online works in the same way as the 111 phone service and is already popular with people who want quick advice about the best options for getting the care they need. This can include getting a call back from a trained health professional, booking them an appointment if required, or providing advice.  NHS 111 online can help support anyone over the age of five, if parents need support for children and babies under five, please call 111.”

Local community pharmacies can also offer advice and treatment for minor health concerns, including for children.  No appointment is needed, and they offer consultations in a private room with a highly qualified health professional. They can also provide some prescription medicines for common conditions if appropriate, without the need for a GP appointment or prescription, helping to avoid unnecessary trips to A&E.

Dr Merav Kliner, Deputy Director, UKHSA NW said, “Cold weather affects children more than many people think, especially younger children and those with health conditions.

“During the February half term, a few simple steps can help keep children well during the school break, including trying to keep rooms heated to at least 18°C, dressing them in multiple layers and supporting good hand hygiene.

“Most winter illnesses can be treated at home or with help from a pharmacy. If you’re worried, NHS 111 online can tell you what to do next.”

Advice for managing minor childhood illnesses at home includes:

• Coughs and colds are usually mild and can be managed with rest and fluids.
• A raised temperature is natural response to infection, use children’s paracetamol or ibuprofen as needed.
• If a child under 3 months has a temperature over 38°C, or if a child over 3 months has a temperature above 39°C, seek medical advice. Your GP can help or NHS 111 when the GP is closed.
• Sore throats are often viral and can be soothed with warm drinks and honey (for children over one year old).
• Ear discomfort, usually following coughs and colds, often clears up on its own and can be relieved with painkillers.
• If a child has an upset stomach, make sure they drink plenty of water and encourage regular handwashing to prevent germs spreading.
• Scrapes and grazes cleaning the wound and covering it with a plaster or dressing. This will help stop it getting infected.