If you, or someone you’re with, has a cut or graze and it is bleeding, you can help by following these instructions.

If you’re with someone who is bleeding heavily, ring 999 straight away and makes sure you do exactly what the person says.

When we fall or bang ourselves, it can really hurt. Sometimes you might see a lump, it might turn into a bruise and can hurt.

When someone stops breathing it is a life-threatening emergency and you need to call 999 right away.

Learn how to help someone with a nosebleed with guidance from the NWAS Ambulance Academy. Get step-by-step instructions for children. Be prepared to respond confidently.

Test your first aid knowledge with the NWAS Ambulance Academy's 'First Aid Kit' quiz. Learn what should be in a first aid kit and how to use it. Take the quiz now!