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Home > Ambulance Academy > Children > What to do when someone is hurt > Bumps and bruises

Bumps and bruises

When we fall or bang ourselves, it can really hurt. Sometimes you might see a lump, it might turn into a bruise and can hurt.

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Bumps-and-bruising

When we fall or bang ourselves, it can really hurt. Sometimes you might see a lump where you’ve hurt yourself, or it might turn into a bruise and can hurt when you touch it for a few days.

If you bang yourself, or you’re with someone who has, first check that there’s no cuts or bleeding. If there isn’t, go and get something cold and hold it against the place that hurts. If you’re getting ice or something from the freezer, make sure you wrap it in a tea towel before putting it on your skin. Hold it in place for about half an hour.

If you bang your head, make sure you tell an adult straight away to check you over and make sure you don’t need to go to hospital.

Also in this section

  • Cuts and grazes

  • Heavy bleeding

  • Bumps and bruises

  • Someone isn’t breathing

  • Nose bleed

  • Quiz – First aid kit


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