If you, or someone you’re with, has a cut or graze and it is bleeding, you can help by following these instructions.

If you’re with someone who is bleeding heavily, ring 999 straight away and makes sure you do exactly what the person says.

When we fall or bang ourselves, it can really hurt. Sometimes you might see a lump, it might turn into a bruise and can hurt.

When someone stops breathing it is a life-threatening emergency and you need to call 999 right away.

If you’re having a nose bleed, don’t worry. Here’s what to do whilst you wait for it to stop.

Put your first aid knowledge to the test with our little quiz.